Take Charge of your Diabetes & Hypertension

Need help adjusting your lifestyle after a Diabetes or Hypertension diagnosis? Tri-City Health Center’s Wellness Team is kicking off it’s Healthy Road series in February.

On February 20, learn some helpful tools to help with Diabetes. The 4-hour class will help you eat healthy, manage stress and much more. In the following week, TCHC will host a Hypertension class to help change your diet. See below for more details.